exercise

Treat Yourself Well This Summer

Treat Yourself Well This Summer

I have a confession. The other day, I sat all day on my couch and binge-watched The Office. My sole meal  for that particular day consisted of chocolate chip banana pancakes and peanut butter. Now that's out in the open, I'm here to tell you that you shouldn't spend your summer like that. With the summer heat pounding down and left-over exhaustion from classes, lazy days are sometimes needed, but the problem arises when those days become the entire summer. You only have one body, so treat yourself well this summer. What does that look like practically? We have some ideas! 

Treat Yo'Self

Treat Yo'Self

Spring break is here for Mississippi College, and I, for one, am incredibly excited. The demands of school, work, relationships, and extracurriculars have completely worn me out. On most days, I feel like I need twenty-four more hours in each day.