Just like God gave us doctors, nurses, nutritionists, and physical trainers, He also gave us counselors, psychologists, psychiatrists, and friends. With this in mind, it’s important to understand that taking care of your mental health is just as important as taking care of your physical health. It doesn’t have to begin with a big issue – it could be something that starts with getting to know yourself better or just meeting with someone as a way to “check-up” on your mental health. Whether you’ve felt like you need help, or you just want to check-up on your mental health, MC’s Counseling and Disability Department is a great place for you to turn to. Read more here.